when you feel crap...

i can imagine!

I felt crappy yesterday so I went home, moaned a bit, had a lovely dinner, a hug and some ice cream.

These are the best cures!!

The beach is a pretty good one as well actually...

Re: when you feel crap...

Eat

Re: when you feel crap...

wash your hands.

listen to music get high! Are go clubbing!,:chill:

Retail therapy!! buy yourself something nice and put a smile on your face or cuddle your other half

EAT!!

Sometimes I just go out for a drive.. somewhere like the beach or go shopping..

Mostly though I just whack on some music, get a pizza in, probs watch a film and just try and chill.

Just try and not think about the thing thats gettin you down.. and when you get the chance to talk to someone face to face then let it all out.

Phone conversations are shite.. when you actually talk face to face with someone you tend to get a more supportive convo outta them.

Godd luck getin through this..

Ah bless hope ya ok

I had pap week this week and everything seemed to keep going wrong

Sometimes just some chill time, plenty hugs and a good circle of people to take ya mind of things, does the trick