If you're in Thailand - use a scooter to get up the hills! I went up one of the big hills near keswick with my school, I wasn't unfit at the time, but I drank all my water before I was a quarter of the way up it Got really really dehydrated, wanted to die , then found a stream that was obviously polluted, but filled up my water bottle anyways and ended up throwing up for the rest day
i'm going with my mam & we're heading to the north wheres theres mountains! i don't drink enough thats my problem cos i'd rather not have to pee in public! :blush: whooop's! it'll have been all the sheep poo! :sick: