Joining Up

got all me gear from the naval careers place

pre joining fitness

2.4k run 12min 20 seconds which when i join will go down to 11min 13seconds

swimming;
swim 40 meters and then water for 3 mins in overalls then leave the pool unassisted

23-26 press-ups in 2 mins
39-53 sit-ups in 2 mins
5 x 55m shuttle run 52 - 59 seconds


stil got loads of work to do, the time it takes my application to go through is roughly 3 months

i dont know wheather to put in my application once i can do it
or put it in b4 i get to that stage and hopefully when my application gets through i will be at that stage