i've just (nearly) finished building a gym in my loft... has a rowing machine, bike, ab bench, punch bag, weight bench with arm and leg weights, 'gym mat' for floor exercises and erm yoga :spangled: ... the lot
Sounds awesome.. I'm building something similar in the flat.. In the yard at the back I've got a space to park the car.. like a garage without the walls.. Putting up a bag and some kicking pads there.. Weights bench etc is gonna have a seperate room.. Wanna get loadsa stuff for it! I haven't been to the gym in 2 months since I got a rush of college work to do.. Back with a vengance next week though..
yeah, i've just been up there testing some of it out... need to buy an air conditioner as well, it has no windows up there and after 45 mins i've concluded it gets hotter than the face of the sun still, once i've got it tweaked and perfected, it will be the perfect workout space... gettin a tv and hi-fi mounted on the wall, and once the air conditioning issue is done, it's good to go
Play football 2-3 times a week. More fun than going to a gym. Though not at the min, cos i knacked my ankle ligaments a few weeks back. Sometimes go for a run. Its free! Bit of a bitch though at then min cos of hay fever. Airwaves tighten up, makes breathing tough! Off for a run in 10 mins infact. Just working me way back to fitness after the injury.
Re: Gyms Never been to JJB but av heard some good things about, to far for me to travel a go to Men at Work, its quality if ya do lots of weightlifting, fitness stuff is good to the only thing i dont like about it is that its men only
my gym currently only has one member. me. applications are being accepted, although we have a notable lack of fitties... apply at reception (kitchen) or request an application form via pm... a-thank-you
I wanna join that JJB like, id just cycle there (probs end up leaving me bike there like after) and back cos i need to get fit If i dont i will suffer a bad case off DSS'itus and ill end up turning into a mobile round about No good....
I might go swimming today ..... but I'll have to go to a normal pool or I blatantly spend all day on the Domebusters (3 giant water slides)
i'm fucked off the gym tnite lol. somehow it makes me want to drink beer rather than make me tired tho
I use fitness first but will be using Greens soon next to BT in Gosforth...JJB is packed all the time and you have to wait ages to get on any of the gear
Might just give it a miss, save my £40 and get myself Walking fit......................... To the pub
il go swimming with u if u wanted to fran coz i go anyway with my mam once a week. i can just go another day with u