Well I actually put it on myself then realised that they don't come off very easilly. But it wasn't on very tight so I just decided to leave it until the after party and I'd cut it off. Then some peeps tried to get it off and it got tighter and tighter! In the end the lighting guy had to cut it off with a pair of wire cutters as it was cutting off the circulation to my hand hehe!! And the moral of the story is....don't put cable ties around your wrist...
i could have done with that jind of advice b4 the incident with the cable tie and my pe........ only jokin