Exercising

i'm sitty on comp reading this thinking i must go to the gym, i must, i must...................charging me ipod up at the mo..........why is it that music in gyms is always raelly unmotivating
know they have to cater for different tastes etc but you would think that they would have some loud, upbeat motivating music

i run to rave me!!!!!!!!!!!!!!

emily unless u hav suddenly put on bout 5 stone from the last ime i saw u im sure u dont need a personal trainer chick u r slim as u r and if u just wanna tone up im more than sure u hav enough motivation in yourself to do that without spending loads of wasted money

best motivation = buy a gorgeous dress/top/skirt or wotever that is slightly too small and promise yourself u will get into it perfectly by a months time!! pah who needs personal trainers when there are clothes involved

"and a 1 2 3 4, 1 2 3 4, up and down and up and down, now hold it there girls"

for some reason i couldn't see me prancing aboot my living room with spandex on.

i'll stick to Pumping Zeee Iron

:mrt:

its nearly winter anyway, u get to wear big baggy clothes and stuff and stay indoors nice and warm and cosy

no need to exercise really

wish it was like that

i used to go to the gym all the time, then i got lazy

really wnat to start going back though, i must strat going back, i love it once im there its just getting there

lazy bones

bout half seven the neet aye ? are Sran and Flash comin ?

ha ha totally. i did go to the gym for a whole yr a couple of yrs ago but just got bored

lol yeah mr and mrs van dyk still comin aye

just got back into going at to the gym and not bored at the moment

work to what i want really seen as though im trained in it etc

champion

I have put on 2 stone since i met my b/f cos we seemed to go out for a lot of meals and usually got pizza's all the time when we stayed in

very yummy but very fattening

yes thats what happens when you get loved up isint it, its the same here

aw well because everyone on here een talking bout it im getting my stuff ready now and im gonna head to the gym........sound sad but im getting quite excited lol

yeh definately is. . . my b/f is away for 3 months thats why I've decided to do it , so when he gets back he'll get a good shock and say "wow"

I agree...Ive just done it ten mins ago the eric prydz part is the killer

Totally........i cant hack it, i look live an overweight ballerina, with no co-ordination its a laugh though

I was shit at first then I could hack it when I did it like 2/3 times a week...I stopped doing it for like 6 weeks and im afraid the summer is over and its time to try and get back into shape

Agreed.... but i fear there myabe numerous trip to hospital as i try and shape up.....

what is this MOS / prydz dance of which you's speak?

For those of us who can't be bothered to go to a gym

I want it

i want to watch you do it seriously tho its a sexy dance