i used to love goin to boxercise really good way to keep fit i used to be about dying after it mind u, i had 3 hrs of trampolinen training before it then went from one sports centre onto another for a 2 hr boxercise class
I used to do boxin a canny bit.. it is hard but I was nowhere near as tired and sore days after it though.. Basically any form of fighting (regulated Ie in a class, of course ) is good exercise.. As for goin to classes.. suppose its just a matter of opinion.. Much prefer the term "session" anyway
there's nowt gay about it.. its good crack. same amount of lads as lasses.. and its mint for venting anger *still hurting