:lol: :lol:
percy park, the club chairman away to a meetin there tonight! we've got fixtures with percy park, will b the thirds i think
enjoyed this, not really feelin that trumpet one at all :lol:
prop
wondered if anyone played locally coz im signed on for border park now
rugby anyone play on here?
ive heard about this volume training i might give it a go sometime im in two minds about training muscle groups twice a week like... rest and...
You always feel a bit flat after a cut, and you always suffer slight strength losses but lower bf % will make you look "bigger" anyways Ive...
imo when cutting you should simply alter your diet and up the cardio, keeping your weight training routine the same best time for cardio id say...
presume so? if i'm out in hexham il b in phoenix anyways
everybody's talkin is quality :king:
bbc website commentary: "2139: Theo Walcott gets a standing ovation from the England fans and several hugs from his team-mates as he is brought...
tell me about it... this yr hopefully
Well if I set off from my house on the 9am bus, on a good day it gets me just in time for the 9.45 train to town, arriving town at 10.30......
Duno sam collard i will know people they know probs. Its a shithole mate, moral of the story, stay in the city :o
Whats your mates name? Know a few people from round there its about 15mins away from my place Buses from mine run about 6 times a day and end...
I will find a map of my route for you just to put minds at rest, I'm in the middle of fuckin nowhere man, Im not directly on a main road like...
thats a fridge thats floated onto a car
another one, my dad lives in morpeth btw
morpeth
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