Stopping Smoking

Stopping Smoking

Over a week now and only one relapse

It's not as hard as I thought it would be, no patches/gum either.

Just need to stay out of pubs/clubs and away from drink in general.

Am I over the worst ?

1 week today for me havnt smoked any tabs smoked a few biftas tho, the real test will be when i go out on the piss.

it may be ok

but i found it worst wen i was out thats y im a smoker still

The first week is by far the worst- you'll probably be over the majority of the physical addiction now, it's all about willpower!

I stopped on Sunday after the boat, then had a crap day on Tuesday so had a relapse. Quit again on Thursday. Went out drinking last night which is the biggest challange for me because that's the time when I am most likely to smoke- a drink and a fag just go so well together. I managed it though andit was actually a lot easier than I thought. I was with a group of non-smokers though.

I have recently renewed my love for smoking :chill: was trashed lastnight. Had to switch my MSN off because I couldn't really see.

M8 is just back from the dam

I will end up a social smoker I would have thought, I have a full packet in the car with only one out..I had a stress on the other day

not been touched since....still gonna have a cheeky doobie tonight beor bed with a nice bottle of wine

Gud crack!!!

Make sure u keep off em!!

I have some choice substances coming out my my lungs, suppose thats what happens off 9 years of smoking

Good luck Jon mate.

True enough like!!!

You much better off without em....never quite understood the whole smoking thing myself like - just seems to ruin ppl

Fight it :samurai: :laugh:

Jim you @ home ? I have some DVD's to return, sorry it's been so long but I had to buy a DVD player that would play them.

Got one now though so I will be on the borrow again

Also you have some wax that belongs to me still ?

I manages all the physical stuff in the forces smoking, just thinking about my body in my old age

I wanna have kidz and stuff one day, and I have been getting some chest pains of late

Exactly yeah it does u no good at all - bad shit

U do well to quit now before it gets too late like it does for a lot of folk!!

I'm giving it 100% this time

you will stick to it even more once u realise how much better ur feeling!!

I hope so

i havent had one since new years at the boat like... was out las nite.. ofered a tab.. just managed to turn it down.. was well proud of myself tried to knock the beers on the head as well for a short period of time.. which it was a very short period as i had some las nite..

I like smoking.

same here... its one of the things i enjoy doing most bar a few... but those smoking adverts put the shits up me like :sick: