Overcoming masturbation STEPS IN OVERCOMING MASTURBATION Mark E. Petersen Council of the 12 Apostles Be assured that you can be cured of your difficulty. Many have been, both male and female, and you can be also if you determine that it must be so. This determination is the first step. That is where we begin. You must decide that you will end this practice, and when you make that decision, the problem will be greatly reduced at once. But it must be more than a hope or a whish, more than knowing that it is good for you. It must be actually a DECISION. If you truly make up your mind that you will be cured, then you will have the strength to resist any tendencies which you may have and any temptations which may come to you. After you have made this decision, then observe the following specific guidelines: http://www.phallic.org/mormon-masturbation.txt 'If you are associated with other persons having this same problem, YOU MUST BREAK OFF THEIR FRIENDSHIP. Never associate with other people having the same weakness. Don't suppose that two of you will quit together, you never will. You must get away from people of that kind. Just to be in their presence will keep your problem foremost in your mind. The problem must be taken OUT OF YOUR MIND for that is where it really exists. Your mind must be on other and more wholesome things.'
9. Make a pocket calendar for a month on a small card. Carry it with you, but show it to no one. If you have a lapse of self control, color the day black. Your goal will be to have _no black days_. The calendar becomes a strong reminder of self control and should be looked at when you are tempted to add another black day. Keep your calendar up until you have at least three clear months. Looks like i'll need to go and buy myself a big pack of pens! EDIT - fuckin 'ell this just gets better as you scroll down!!! For example, if you are tempted to masturbate, think of having to bathe in a tub of worms, and eat several of them as you do the act.
Why would you want to be cured of having a wank, tis a very natural thing. I say bollox, carry on wanking fella's, its what your forefathers would have wanted you to do.
