Exercising

Exercising

Right need lots of help. . . Thinking about getting a personal trainer to get my body back into shape. . . I rang up some place in Newcastle and it was going to cost me 800 quid for a 3month period. But the personal trainer wasn't available until after Christmas

So that means trying to find someone else . . .

Anyone know anyone who is a personal trainer?

do you go to a gym or fitness/exercise classes already????

if you ask around you will prob find someone who is already using a persional trainer or the instructors will know someone ao are most like ly one themselves

Re: Exercising

Springs is £39 a month and u get a trainer when u join up who tells u wot u should be doing to achieve ur goals , then after so long u can ask to be reassesed ( sp?) !!

Ive been going for 2 month now , do about an hour in the gym then an hour downstairs in the pool / steam room / jacuzzi !! :groovy:

I pay £44 a month to goto the gym at The Hylton Hotel, very good and the trainers are excellent with ya, however, in the last couple weeks ive started playing squash, and I feel much better every session of squash than any gym, and its well cheap to play.

Re: Re: Exercising

yeah thats another good way of doing it , as long as you can push yourself to work at it then that will work.

Most good gyms that you join will give you a 6 week exercise programme to achieve your goals which will get reviewed and changed every 6 weeks as part of your membership

no need to pay all that money for a personal trainer like.

Re: Exercising

find a friend who is as motivated if not more than as you, and work together...

damn good idea, im about to start in a few days, ill go wiv ya quality chick

tried going with friends and stuff before but we end up laughing all the way through exercising and then end up going to the pub

Happens everytime I go

Do you go to the gym like. . . I know what exercises to do and stuff but need the extra push off someone.

Fancy starting kick boxing with me?

haha, i used to go but gave up, lol.
ill do kick boxing if im not the practice dummy

Honestly. . .you wont be the practice dummy

gud gud, i get plenty of beat'ns from ma mam n sister. couldnt take another girl doin me in

Bet you could When's the exercising starting like. . . ?

it starts once iv payed ma technics off, and when iv sorted out ma schedule. im a busy man u no
*im being sarcastic btw* lol

Exercising is for lazy ppl who can't be bothered to watch the tele .

Na man! I'm joining a gym for the first time when Ben gets back from the the isle of man. I done mint loosing weight now i just need to tone up!

Same here....swimming is good i find....the ministry of sound dance workout is awesome as well............i lend ya it if ya want

i dont see the fuss in getting a personal trainer, just go swimming or play squash, go for runs and do some situps/pressups in the morning or before u go to bed. much cheaper

Already do loads of sit ups in the morning, and usually go for a jog before work but not doing as much as what i wanted to do....

Thats why I want a personal trainer to push me as far as i can go