Gym

Gym

I eventually joined on Mon , since i hardlys get "wrecked" as much believe or not now i have noticed my kite slowly get bigger so i thought id best do summit about it...

Here's to an hr on the treadmill and some other exercises to shed them pounds, last time i went i over did it and had a walk like John Coffee'd creeped into me room thru the night n had his wicked way

Cardio

vain cunt

Deja Vu ??

"What you benching now mate" is what you ask Maitland after every session

get a coke habit its much more rewarding than sweating with a room of vain chavs

What and get a 9th Job ?!?!

I dont wanna end up like Alan Sugar off here :laugh:

does your gym have wheel chair access

I wish i could pile on a few fucking pounds

Still bitter you didnt go ??

Get over it...

Eat massive bowls of mashed potato right before you go to bed .... worked for me and I struggle to put weight on

eat some fucking food then u scrawny little smog beast

I dont stop eating

I had 6 slices of toast for brekfast, 2 chicken fillets chips n beans for dinner, fry up for tea and ive just had 2 jacket potatoes n tuna.....it does fuck all...i loose weight just sitting still cos of my bastard metabolism

Im well hungry ... might go get get some junk from the kebabie in a bit

Aaron that looks like a run down of what a bird would eat you fag. Get some grease and carbs into you.

What the fuck do you think a fry up and jacket potatoes are

Re: Gym

good effort mate, i've been going properly since the start of july and feel mint for it.

just keep it up, it's defo worth it

Gym
go everyday now 7 days a week

I go to the "gym" (actually just a little set up in my spare room) five days a week. Definitely feel better for doing it, and think I look better too.