Energy

Discussion in 'General Discussion' started by Cookee, Jun 24, 2005.

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  1. ussrpatriot

    ussrpatriot Registered User

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    depends by what metabolic process you are running out of energy. Red bull is a CNS stimulant, but is inadequate when it comes to the energy metabolism. Preload with creatine, simple carbs ( sugars ), and anttioxidant ( vit c pills, etc ) and you WILL notice a difference. A power nap before going out also works wonders :)

    Works for me, I can be seen jumping about like a moron until closing time on most danceflorrs :)

    Harry
  2. Cookee

    Cookee Registered User

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    Like what?
  3. ussrpatriot

    ussrpatriot Registered User

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    Creatine - Red meat, or much easier - pick a pack of 60 tabs up in the metro centre and take about 10 :)

    Simple carbs - fruit is the best way imo, for reasons listed above. Failing this, energy drink.

    Antioxidant - again, Vit C pills from boots are an easy and cheap option. Could go with green vegetables and citrous fruits.

    hope this helps :)

    Harry
  4. Cookee

    Cookee Registered User

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    Thanks, but pick up what??
  5. Sasha

    Sasha Registered User

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    :lol: @ miller!!!

    i know what you mean though

    if i have sex before a night out i feel really awake and stuff:) :lol:
  6. Cookee

    Cookee Registered User

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    Do you?? God, Im always knackered! :lol:
  7. ussrpatriot

    ussrpatriot Registered User

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    actual creatine tablets, they sell them at the supplements stall - it's one of those little gypsy caravans they sell out of in the middle of the walkway.

    Harry
  8. Sasha

    Sasha Registered User

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    me too

    but only sometimes ;) :lol:
  9. Cookee

    Cookee Registered User

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  10. Basic Instinct

    Basic Instinct Registered User

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    I could do with a big bag of energy right now :cry:
  11. Dan Hawkins

    Dan Hawkins $5 $5

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    Me too mate! :lol:

    Have a bath in redbull, i reckon that would work
  12. Basic Instinct

    Basic Instinct Registered User

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    Might be a bit sticky like :lol:
  13. Dan Hawkins

    Dan Hawkins $5 $5

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    Ow! Dinnit knock it, till ya've tried it ;) :lol:
  14. Basic Instinct

    Basic Instinct Registered User

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    Wey im off to the shop for a crate of RB then, ill report back in an hour or so :up: :cool2:
  15. Dan Hawkins

    Dan Hawkins $5 $5

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    Good lad! :lol:

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