Weight Watchers

biology then....I was taking the piss though

its pretty much impossible to stop eating salt altogether!!

oh im in a great mood today mate lol

If your fat and wanna lose weight just stop eaing you greedy ****s.

Fuuckin' hell fat people can be so stupid.

Sympathetic words of wisdom from Dunc, as always

does she look fat

I just don't get fat people. You'd think when you weighed 16st you might think "oops i getting a bit tubby here. Maybe i shouldn't eat so much" and then the fat fuck puts on more weight and complains when people take the piss for em being so fat.

Just fucking stop eating so much. :evil:

that wasn't aimed at her was just at fat people in general hence the *If you think* at the begining of the post

That's not always the case though. Fair enough, a hell of a lot of cases are like that.

Most of the time it's just women being crazy anyway, they always think they need to lose weight when they dont

go, but before you do, take water balance tablets availible from boots at about £4 a bottle.

They are a quick fix, so will sort it for your weigh in

Exactally. Tis always nice to have summint to grab hold of.

ive lost about half a stone recently, but its not coming off easily. its taken a few months, but i reckon if it comes off slowly its more likely to stay off.

you should have heard the shreiks of delight when in TK maxx changing rooms getting into a size 12!! (they are even starting to feel baggier!!)

there are no quick fixes when it comes to weight. you have to stick at healthy eating, do regular exercise, plenty of water to drain the system of toxins etc.

cutting white bread out as much as possible and not eating carbs after i go to work helps - a carb curfew

Oh my god i need 5 bars of chocolate and ten bowls of chips after reading what everybody has written now

Damocles it might seem easy enough to say stop eating, but its quite hard 2 do that actually...

Weight Watchers helps cos everybody else is in the same boat...
( a boat that is a canny bit bigger than mine like ) but everyone wants to lose weight...and like, they tell you what things they have found work for them...

Its easy to say do excercise and eat healthily but u have to find out how 2 do this somehow
Now i keep track of what i eat cos i have 2 write it down everyday, which means i cant put that bad things out of my mind that i have sneaked in...:blush: cos they r written down and i know if ive been bad :angel2:

Anyway though...i have had such a bad week this week, i know i have put weight on...

I think i just went a bit mental cos i lost 2 and a half pounds last week and i was like WOOHOO

and now i wud look like santa if i had a red costume on.. and a white beard..

and i was a bit older...

right i look nothing like santa. feel like santa though. ho bloody ho.

I know that. I eat shit loads but i've got a very high motabolism so i'm like a skinny dying rat.

But in all seriousness you don't need to lose weight you look fine.

I really hate people like you! I think women r just never satisfied with the way they look... But i wish i had a faster motabolism...

And thank you sweetie !

that really sounded like i was saying i hate you! Woah i wasnt at all...I meant cos u have a fast motabolism and u r skinny! Sorry!

For Duncan to compliment you that's a miracle in itself!

but he is a skinny so & so who eats like a horse! :evil:

lol

Don't worry i got that.

I hate being skinny, it's shit. Wish i could put on a stone or so

Eat 22 chocolate bars for me Duncan & 10 big macs...the list could sooo go on :cry2:

Ere i'm always nice. I'm that nice that my nickname is Mr Nicey

And Ruth don't hate cause i'm beautiful hate me cause i'm better than you.

Don't like chocolate but if you eat the gerkin's i'll do the big mac's for ya?