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Panic Attacks

Discussion in 'General Discussion' started by J, Sep 26, 2007.

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  1. J

    J Mummy To A Baby Boy

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    Your right I am weak :(
    J, Sep 26, 2007
    #21
  2. Brown

    Brown

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    ToeJam & Earl
    Brown, Sep 26, 2007
    #22
  3. Craig_M

    Craig_M Registered User

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    I get sleep paralysis, its fucking horrible. Its only ever lasted about half a minute so far, but thats enough for me! Whats it all about?
    Craig_M, Sep 26, 2007
    #23
  4. andy_rocks

    andy_rocks Registered User

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    Pull yourselves together.
    andy_rocks, Sep 26, 2007
    #24
  5. Craig_M

    Craig_M Registered User

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    :lol: :cry:
    Craig_M, Sep 26, 2007
    #25
  6. Chris S

    Chris S Monkey Tennis?

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    Exercise helps, caffiene can bring them on and hangovers can too!!!
    And obviously jack n jills!!!
    Chris S, Sep 26, 2007
    #26
  7. Emma_Clare

    Emma_Clare

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    I had my first panic attack in a lecture at uni a few months ago, i thought i was having a heart attack. They're awful and strangely seem to happen when i'm feeling happy, relaxed and not in a stressful situation:confused:
    Emma_Clare, Sep 26, 2007
    #27
  8. Rob

    Rob Registered User

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    I had a few in my early teens. I'd just flip out and be convinced that I'd done something really bad. I'd never have a clue what that bad thing was though when someone calmed me down. It felt like I would imagine it would feel if you pressed the button to send a nuke missile to kill millions of people.

    Not had one for years though thank god, not a pleasant experiance to say the least.
    Rob, Sep 26, 2007
    #28
  9. J

    J Mummy To A Baby Boy

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    :( I am

    TRYING TO :p
    J, Sep 26, 2007
    #29
  10. Dan

    Dan Registered User

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    Panic attacks are for the weak minded.
    Dan, Sep 26, 2007
    #30
  11. Paul Tyson

    Paul Tyson Registered User

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    :lol: Sleep paralysis is definately in this season
    Paul Tyson, Sep 26, 2007
    #31
  12. TheSpence

    TheSpence Registered User

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    I used to get them at the match everytime I saw the teamsheet: Carr, Baba, Bramble & Boumsong as a back four:spangled:
    TheSpence, Sep 26, 2007
    #32
  13. forks

    forks still not dead

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    I had some a few of years ago when my life was in a mess and I couldn't seem to find a way to make it better. They were horrible I felt a total dread and terror without knowing what it was I was frightened of. They stopped when things got better.
    An ex girlfriend used to get them, especially on planes, and I never really understood what she was going through. Her advice was breathe slowly and deeply and talk to someone, even if it's a stranger and you're talking garbage to take your mind to a different place. Oh and hugs are good :D
    forks, Sep 26, 2007
    #33
  14. J

    J Mummy To A Baby Boy

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    i may just hug some strangers!!!

    I just do like it when my whole body feels like lead and i feel like im going to pass out :( not good at all

    Ive signed up to do a taster Yoga lesson suppose that should help learn me to breath :groovy:
    J, Sep 26, 2007
    #34
  15. Phil Mitchell

    Phil Mitchell check me a dollar brer?

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    Why do people feel the need to categorise these things?


    The terms depression/panic attacks are banded about so easily yet I bet very few of you know what real depression/mania is....its not having a bad time of it but an actual problem with your brain.
    Phil Mitchell, Sep 26, 2007
    #35
  16. forks

    forks still not dead

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    once you had a panic attack you know it's definitely something real and different to being depressed or anxious. It scares the hell out of you
    forks, Sep 26, 2007
    #36
  17. MistaK

    MistaK Modulations Staff

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    i've only had one, but since then i've nearly had a few more - but realised what they were and forced them back.

    last time i forced one back.. probably on outside wall of felling bypass a few of Jnr:G's ago on a wall. nearly collapsed like but brought me sel around. its just basically realising there's nothing wrong with ya, but then again thats just me i suppose

    :spangled: :spangled: :spangled:
    MistaK, Sep 26, 2007
    #37
  18. Rob

    Rob Registered User

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    If anything the attacks were caused by my realisation of the extent of personal responsibility and consequences of my actions as a human, hardly a 'problem', more a part of growing up with an analytical mind.

    They were panic attacks, I talked to my GP and a family friend who is also a doctor at the time, it was text book and no big deal.
    Rob, Sep 26, 2007
    #38
  19. French William

    French William _________________

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    Well emo.
    French William, Sep 26, 2007
    #39
  20. MistaK

    MistaK Modulations Staff

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    :lol: :lol: :lol:

    do not jest at said concept, it sounds clever therefore it is.
    MistaK, Sep 26, 2007
    #40
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