How Much Sleep Does 1 Need!!!!!!!! after gettin up @ 7am on fri mornin goin 2 work all day, goin 2 promise fri nite an then finally gettin 2 sleep @ 4am sat mornin'. woz up AGAIN @ 7am sat mornin an goin 2 work, gettin home @ around 7:30pm gettin ready to go 2 'LOST'. went 2 lost (fukkin great nite fizz, keep us posted on the nxt 1) an some how got pesuaded 2 go back to fizz'n'ness'z. then went from there 2 Si house stayed awake all fukkin nite an wos supposed to go 2 work @ 10 on sunday..............well as thoses ov u that were there will allready know i neva went........i finally got home @ bout midday, i think, had a bath an got in 2 bed bout 1pm............................an thatz where i hav stayed till 10 minutez ago...............WTF, HOW MUCH SLEEP DOES ONE NEED!!!!!!!!!!!!! im still compleatly knacerd so i might just get back in to bed!!!!!!!
After a weekend like that you madman, you'll probably need to sleep for another few days! I'd go into hibernation for a week!
Doc's recommend an average of 7 hours a 'night' and an extra hour for every hour you miss. Get your head down mate
well iv just foned work to tell them why i wernt in...........obviously i didnt tell them the truth.........i neva had soooooooo much BULLSHIT roll ov my tounge so easly!!!!!!!!!! ill tell ya's bout how i got away wiv it when i c any of ya!!!!!!!!!!! lol!!!!!!!!!!!
we only "need" 4.5 hours of sleep, but u can only do this if ur used to it- the marines work constantly on a basis of between 5an 6 hours sleep so im told - but docs recommend between 7 an 8 hours sleep a nite for the softies among us
Well! many people are aware of my "flaking" antics! Soz loop but i aint into the "dont flake all weekend" mode yet! sowwy!
